Meal Prep With Me: Weekend Vacation in Upstate NY

Photo by Chinh Le Duc on Unsplash

This past weekend, I headed to upstate New York to celebrate a significant life event, and for this occasion, I decided to rent an AirBnB complete with a full kitchen. Knowing this, I loaded up the car with an arsenal of pots and pans, grabbed a blank sheet of paper from my printer, and thought for a while about what I would make while I’m there. The following is what realistically ended up transpiring.

Day 1 — On the Road + Check-in

Morning: Sausage and Scrambled Eggs

Ingredients:

• 365 by Whole Foods Market Organic Apple Chicken Sausage
• Large Grade A Brown Eggs
• Trader Joe’s Black Garlic
• Red Chilli Flakes
• Morton’s Kosher Salt
• California Olive Ranch Olive Oil

Steps:

1. Heat up a pan on medium-high heat.
2. Slice sausage into bite sized bits.
3. Crack three eggs into bowl and add in red chilli flakes, kosher salt, and black garlic as necessary.
4. Once the pan is hot enough, add appropriate amount of olive oil and lay sausage down. Flip as needed with chopstick until cooked.
5. Plate sausage. DO NOT CLEAN…